Cadence (cycling)

High school (ages 12+)
Sports & Games

Name:

Date:

Step 1 · Read the article

Open the article and read it at the level above. Then answer the questions below in your own words.

https://smallwhale.org/articles/cadence-cycling

Write what each word means, using the article.

Do not copy the article. Write two things you learned, the way you would explain them to a friend.

Answers below are taken from the article’s stored facts, so they match what the student read.

1. What is the measurement unit?Revolutions per minute (rpm)
2. What is the definition?The rotational speed of the bicycle's crankset, indicating pedaling rate
3. What is cadence in cycling?Cadence is how fast you spin the bike pedals, measured in revolutions per minute.
4. Why is cadence important for a cyclist?It helps keep muscles from getting too tired and lets you use energy more efficiently.

Cadence: The rate at which a cyclist pedals, measured in revolutions per minute (rpm).
Revolutions Per Minute (rpm): A unit of measurement indicating the number of full rotations completed in one minute.
Gearing System: The combination of chainrings and cogs that allows a cyclist to alter the mechanical advantage and pedaling resistance.
Crankset: The part of the bicycle that includes the pedals and the crank arms, which rotate to drive the chain.